Protein powders that I've tried and tAsted
I’ve tried a number of protein shakes. In this article, I’ve shared my thoughts about shakes by the following companies:
Nasty Vegan
Vitally Vegan
Revolution Foods
Third Wave Nutrition &
Bodyhero
Filtering by Category: Health
Vegan protein powders: tried, tAsted and reviewed!
Experimenting with increasing protein intake?
Interested in protein powders?
Not sure where to look or what to buy?
Then this article is exactly what you need! :)
Protein: how to get your daily intake
There are so many people who think it’s impossible for vegetarians and vegans to get enough protein. This article shows how Janet get her daily intake of protein.
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Heena Modi joins Paul Mallory of The Thrive Tribe
Check out this an amazing conversation with Paul Mallory, of The Thrive Tribe.
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Read MoreI am now a 'Vegetarian and Vegan Nutritional Therapy Practitioner'
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Why is there so much talk about oil?
In recent years, there's been a lot of talk about cooking with oil and whether it's necessary or not. It's made such an impact that companies are introducing pans with which we can do oil-free cooking. You read right! Not just less oil, but no oil! These companies make the promise that the food will cook well, the pan won't burn and it will be easy to wash afterwards.
Here are a few things that you should be aware of...
Read MoreDo you need to find ways to consume Vitamin D2 AND Vitamin D3?
Click on the photo to see the source of the image
Vitamin D3 has had a fair bit of attention recently. But what about Vitamin D2? Do you need it? Will Vitamin D3 be enough? What's the deal?
No need to worry at all. Find out everything you need to know here.
Read MoreWater: why not and how much?
I have heard so many things about water! Some of the things I've heard people say include:-
- we need to drink 2 or 3 litres of water per day
- we should only drink when we are thirsty
- water can't cause any harm
This article covers how often we need to drink and why we shouldn't drink too much
Read More