love ♥ living ♥ vegan

Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more.

It's a conscious decision to think, walk and possibly, talk a better lifestyle.

I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.

Filtering by Tag: Rich Rolls

Is it possible for vegan athletes to raise their game when they go vegan?

May 03, 2018 / Heena Modi

This article is about veganism, sports and performance. Here we will explore if it's possible for vegan athletes to raise their game when they go vegan.

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categories / Sport
tags / muscle, power, flexibility, performance, sport, athlete, Carl Lewis, Neil Robinson, Patrik Baboumian, Fiona Oakes, marathons, strength training, Rich Rolls, 25 Fittest Guys in the World, Ultraman World Championships, Tim Shieff, freerunning parkour, Scott Jurek, ultramarathon runner, ultramarathon, Torre Washington, bodybuilder, Mac Danzig, mixed martial artist, Ultimate Fighting Championship, Brendan Brazier, triathlete, vega, vegan

Going vegan for health, a faster recovery and sport

September 24, 2015 / Heena Modi

I want you to meet David. His journey has been challenging, but more importantly, hugely inspirational!

David is a plant-based athlete who made the shift to a vegan diet to improve his health. He was diagnosed with a tumour and going vegan made all the difference to his recovery, but that's not it! There's much more to it, and David's been kind enough to share his journey with us below.

I would love to hear your thoughts after you've read this article. Do get in touch.

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categories / Health, Sport
tags / Eastern diet, Western diet, meat, protein, recovery, sluggish, athlete, bike races, training, cycling, performance, tumour, vegan, rowing, Rich Rolls, Brendan Brazier, alkaline, inflammation, Tech Turbo, Vegan for health, plant-based, plant based