Which milk and why?
In this article, I share which plant-based milk we’ve tried, what we liked, why and which milk we use now. I also discuss the environmental impact of some of the plant-based options and bust some myths around Soy milk.
Read Morelove ♥ living ♥ vegan
Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more.
It's a conscious decision to think, walk and possibly, talk a better lifestyle.
I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.
In this article, I share which plant-based milk we’ve tried, what we liked, why and which milk we use now. I also discuss the environmental impact of some of the plant-based options and bust some myths around Soy milk.
Read MoreA quick and easy recipe for delicious cupcakes that have a yummy surprise in them
Read MoreGet this quick and easy recipe for delicious cupcakes that are soft and spongey.
Read More“Why should we bother watching any of these films? We can't make a difference!”
I've been faced with this view before, and I get it because I've felt helpless and powerless in the past. I have also thought that there's no point. I've told myself that I can't make a difference! I've then decided not to act and justified it with, 'why should I?' It may not have been about compassion, the environment or health, but that doesn't matter. The point is...I get it. Most of us have been on this journey and we may well experience it again.
However, most of us have come through it and realised that it's not true. In the same way that every penny, smile and action matters; our thoughts also matter. The thoughts are the seed from which everything else flows, and that's why it's important for us to empower ourselves with knowledge and deepen our understanding.
Why do I need to watch these videos about the planet, animals and health?
These recordings will give us information and get us as close as possible, to experiencing some of the things that we fund.
After watching them, we can decide if our choices are having a positive impact on ourselves and others, and then we will know whether any action is necessary. However, none of this thinking can place until we have empowered ourselves with the truth.
Read MoreShopping for vegan food items is difficult...
Many people firmly believe that shopping for vegan food items is difficult. I used to agree. It was hard because, vegan alternatives weren't as readily available as they are now, and labelling wasn't clear. However, from 13th December 2014, the EU Food Information for Consumers Regulation (EU FIC) has made identifying allergens much easier. Of course, this means that shopping is easier and faster! In addition to this, supermarkets are raising their game in terms of providing vegan food items. So the barriers that existed are being melted away.
Read MoreThis is my second attempt at making a chocolate chip cupcake. I was disheartened after my first try because although they looked amazing they tasted really doughy and they weren't very moist. I used a different recipe this time and was super chuffed! These cupcakes were delicious, moist, sweet but not too sweet, they didn't take long to make, and all the ingredients were easy to find.
Read MoreI have known about Plamil for a while but I spoke with Julian at VDelicious and was excited about 'how vegan' their products are! They guarantee that their won't be any cross contamination! Isn't that amazing?
Julian is going to tell you all about Plamil now.
Read MoreHere's a rap about lots of things but if you fast forward to 3 minutes and 28 seconds you'll hear some lyrics about what Promoe thinks we should and shouldn't use and consume.
No alcohol
No weed
No cigarettes
No E's
No milk
No cheese
No eggs
No meat
Just meditation and peace
Red lentils
Chick peas
Good workout
Good sleep
More sun shine....
"It's my firm intention to whop cancer into submission and I truly believe I've given myself the best start possible by radically overhauling my diet and by staying true to my motto, which is: Don't worry, be happy, feel good. The first thing I did when I was diagnosed was to turn vegan."
- Larry Hagman
It's funny how ideas are formed.
What I've experienced has gone something like the 'conversation' shown below. Now, this wasn't a conversation with me. It was the 'other' person thinking out loud to themselves, whilst I kind of stood there!
You're vegan. That means you don't eat dairy, doesn't it? That means you can't eat chocolate. Oh! I couldn't go without chocolate.
I would not be a happy bunny if this was true but it isn't, so I love hearing this ! Well...I enjoy replying and dispelling this myth!
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